This everything bagel seared tuna bowl answers the craving for a nice sushi bowl. A quick-seared tuna, coated in everything but the bagel seasoning, is served with a delicious sauce, cooked rice, chopped cucumber, and fresh avocado slices.
INGREDIENT :
1 tablespoon diced red onion
1 tablespoon minced seeded jalapeno pepper
1 tablespoon low-sodium soy sauce
1 tablespoon chopped cilantro
1 lime, juiced
1/4 teaspoon minced garlic
1 (6 ounce) tuna steak
1 tablespoon everything bagel seasoning
1 tablespoon sesame oil
1 cup cooked white rice
1 small avocado - peeled, pitted, and sliced
1/2 cup chopped English cucumber
RECIPE DIRECTION :
Stir together red onions, jalapeno pepper, soy sauce, cilantro, lime juice, and minced garlic in a small bowl.
Coat tuna steaks evenly with everything bagel seasoning. Heat sesame oil in a cast iron skillet over high heat until very hot. Place tuna steak in the pan; sear for about 30 seconds on each side. Cut tuna into slices.
Place cooked rice in a bowl and top it with seared tuna, sliced avocado, and chopped cucumber. Pour over sauce and serve.
