instant pot vegan lentil taco salad

RECIPE DIRECTION :

1. Add oil to instant pot and turn on the saute function. 
2. Add onion, jalapeno, garlic, carrots and spices and saute for 3-4 minutes, stirring frequently.
3. Add lentils and broth, stir well and cook on manual mode for 6 minutes. 
4. Once cooked, let pressure release naturally for 10 minutes, then release remaining pressure.
5. Drain any excess liquid (there shouldn’t be much). 
6. Mash lentil mixture a few times with a masher or fork (you don’t want to mash them completely).
7. If using walnuts, stir them in now.
8. Prepare your taco salad with a base of lettuce, lentil taco meat and any other desired toppings.