These kid-friendly smoothies with vegetables are perfect for snack time. Packed with carrots, spinach or cauliflower, both kids and adults will love these simple, healthy smoothies or popsicles.
INGREDIENT :
1/2 cup orange juice
3/4 cup vanilla yogurt
Veggie of choice: 1 cup roasted carrots OR 1 cup steamed cauliflower + 1/4 cup wild blueberries OR 3 handfuls fresh baby spinach
Ice
RECIPE DIRECTION :
Combine all ingredients in a high powered blender until well mixed.
Serve in a glass, freeze into popsicle molds or pour into a bowl and top with peanut butter and granola.
