Inspired by a quick and easy Mexican breakfast dish of scrambled eggs and crispy tortilla, this nutrient-packed migas recipe is perfect for a vegetarian brunch, lunch or dinner.
4 soft flour tortillas
1 tbsp sunflower oil
1 small red onion, finely chopped
1 lime, finely grated zest and juice
400g tin black beans, drained and lightly rinsed
200g/7oz cherry tomatoes, quartered
30g/1oz fresh coriander, finely chopped
½–1 tsp finely chopped green chilli
8 free-range eggs
20g/¾oz butter
200g/7oz cheddar, grated
4 tbsp soured cream
salt and freshly ground black pepper
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