Pearl barley is cheap, filling and really good for you – and in this risotto-style dish it also tastes fabulous. Once cooked it reheats better than rice, making it perfect for batch cooking.
1 whole butternut squash (around 1kg/2lb 4oz), scrubbed
1 tbsp olive oil
1 tsp dried mixed herbs
20g/¾oz butter
1 onion, finely chopped
1 vegetable stock cube
250g/9oz pearl barley (or pouches of cooked grains – see recipe tips for notes), rinsed and drained
few basil leaves, plus extra to serve
70g/2½oz ricotta, plus 30g/1oz to serve
salt and freshly ground black pepper
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